Stay Connected with Grow Your WHY

Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Recent Posts

Building a Culture of Collaboration with Jamie Meola Saponaro

Building a Culture of Collaboration with Jamie Meola Saponaro (EP186)

Smiling woman in coral blazer beside podcast graphic

Sparking Curiosity, Building Confidence, and Moving PD Into Action with Olivia Odileke (EP185)

Podcast promotional graphic with two smiling headshots

Learning Experiences Worth Savoring with Kat Crawford (EP184)

Poster: AI, UDL, and design thinking overview

Think. Design. Engage: Where AI Meets UDL and the Design Thinking Process

Smiling woman with podcast graphic about AI

Unlock the Power of AI in School Counseling with Hanna Kemble-Mick (EP183)

Archives

Unplugged and What Happened?

I went away last weekend with some women friends and there was no Internet or cell reception. I handled it but didn’t think I could. I actually enjoyed not being connected and played games. I played scrabble face-to-face and not on Facebook. I learned a new game called Quiddler. Then sprinkled in Upwords. We played as soon as we got up and all the way until the wee hours of the night. A marathon of games. While I was gone, I received over a thousand email messages, was added to 35 Google+ circles, was mentioned and linked in several blog posts, missed 3265 tweets, and not sure what else.

So this morning I just saw this Inforgraphic by Kelly Hodgkins on “what happens in 60 seconds on The Internet.”

— Shut down your Internet for sixty seconds and here’s a sampling of what you will miss:

  • 1500+ blog posts
  • 98,000 new tweets
  • 12,000 new ads on Craigslist
  • 20,000 new posts on Tumblr
  • 600 new videos (25+ hours worth) on YouTube

I bet most of this is spam. I received a lot of spam. I think we are so connected that we almost go through the shakes if we realize we are not connected. A few weeks ago, I answered a poll about which technology can you not live without — Internet, cell phone, TV, Laptop. I chose cell phone. Then when I didn’t have cell reception, I didn’t know what to do. I was thinking “who is writing me? what if I miss something? Did I get a text?”

Barbara Riding the Tricycle

 

After a few hours of playing games, going for a walk, eating a nice dinner, I just enjoyed myself. While we were out at dinner, two of us pulled our phones out to see if we had any bars. We did and quickly checked our email. Does this sound like an addiction? I do have to say I was more relaxed than I had been in a long time. We slept in the next day all the way until 9am. Maybe I need to rethink my life and get a balance so I unplug more. I’m a digital pioneer who’s been plugged in for a long time. I wonder how the digital natives will do without texting. How long would they be able to go? I did use my phone to take pictures.

Thank you Marilyn for taking me away to Aptos and letting me just be. I even rode her tricycle.

About the author

Barbara Bray is a Story Weaver, empowerment coach, award-winning author, international keynote speaker and podcast host helping people turn life’s hardest chapters into their most meaningful work. As the creator of the Grow Your Why movement, she guides women, educators, and leaders to transform adversity into purpose, clarity, and momentum.

Her message isn’t theoretical; it’s lived. Barbara learned later in life that she survived childhood polio, a truth her parents kept secret so she would never see herself as a victim. That foundation of resilience carried her through multiple reinventions, including a career-ending injury and a lung cancer diagnosis that reshaped how she thinks about time, truth, and legacy.

For more than three decades, Barbara has worked at the intersection of storytelling and transformation, helping people reclaim their voice and direction. Through her books, podcast, and coaching, she challenges a common belief: resilience isn’t about bouncing back—it’s about growing forward, on purpose.