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- Nurturing Social-Emotional Learning for a Brighter Future with Cara Zelas (EP159)
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- Episode #97: Build Hope and Spread Kindness to Impact Globally with Roman Nowak
- Reflection #3: Belonging and Our WHY during this Pandemic with Ilene Winokur and Barbara Bray
- Episode #96: Creating an Award-Winning Culture Leading with Kindness and Empathy with Jennifer Appel
- Reflection #2: My Why While Staying at Home by Barbara Bray
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- World Changers PBL by Paula Ford
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- Episode #68: An Educator’s Journey to Spark the Learning in Others with Meredith Johnson
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- Episode #66: Educate, Be Real, and Live with your Heart with Tara Martin
- The Teaching and Learning Continuum Moving to Learner Agency
- Episode #65: Lead with Empathy, Design for Innovation with Dr. Winston Sakurai
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- Episode #63: Magical Learning by Creating Unforgettable Experiences with Tisha Richmond
- Episode #62: EduProtocols for Infinite Student-Centered Learning Possibilities with Jon Corippo
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- Episode #60: Start with Why and Stay with Why with Dr. Jim Rickabaugh
- My One Word for 2019: Possibilities
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- Top 10 Rethinking Learning Posts in 2018
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- Episode #49: Create an Innovation Ecosystem that Empowers All Learners with Katie Martin
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- Levels of Engagement: Balancing Challenges and Skills
- Episode #47: Why Choose to Matter with Angela Maiers
- My Personal Bill of Rights
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- Teaching and Learning Approaches Chart (v1)
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- Opportunities for Choice: The Learning Path to Advocacy and Innovation
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- Episode #33: Making, Creating, and Innovating with Personalized Learning with Travis Lape
- I believe…
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- Episode #29: Learn about the World with the World with Julie Lindsay
- 6 Tips to Find Your Magic
- Episode #28: The Why and The Way of Inquiry and PBL with Ross Cooper
- Continuum of Motivation: Embracing a Love of Learning
- Episode #27: Authenticity, Transparency, and Culture with Abbie Forbus
- Random Acts of Kindness PBL
- Episode #26: Focus on the What Ifs for a Culture of YES with Eric Sheninger
- Episode #25: Building the Why for Learning with Mike Mohammad
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- Top 10 Rethinking Learning Posts in 2017
- Episode #24: Video Production for Education and Social Impact with Krista Moroder
- Build a Toolkit so Learners Become Future Ready
- Episode #23: Inspiring Kids to Greatness with Darren Ellwein
- Time to Ban Average in Education
- Episode #22: Collaboration and Creativity in Education with Leigh Hynes
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- Join the Random Acts of Kindness Movement
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- Design Thinking Process with the UN Sustainable Development Goals
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- Ikigai: Your Purpose and Reason for Being
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- Defining Learner Agency
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- Accountability vs Responsibility
- Episode #17: Imagining Together at City Neighbors with Bobbi Macdonald
- UDL and the Why of Learning
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- 6 Ways Teachers can Spread Intentional Positivity
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- Episode #13: Connecting Connected Educators with Dr. Will Deyamport
- Schools without Classrooms
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- How Voice Helps Discover Purpose for Learning
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- 7 Strategies for Personal Professional Learning
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- 5 Reasons to Personalize Learning
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- Continuum of Purpose: Fostering a Meaningful Life
- 6 Activities to Build a Positive Classroom Culture
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- 7 Ideas to Discover Magic in Your Classroom
- Episode #6: Passionate about Digital Learning: Shelly Sanchez Terrell
- 18 Ways to Recognize Learning as the Culture
- Episode #5: Running Because Kids Deserve It with Adam Welcome
- 8 Tips to Foster a Sense of Belonging
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Universal Design for Learning (UDL) Starts with WHY
Universal Design for Learning (UDL), developed by David Rose and Anne Meyer from CAST (Center for Applied Special Technology), provides suggestions on how learners can reduce barriers and maximize their learning. When I first learned about UDL, the principles started with the WHAT. After 2014, Rose, Meyer, and David Gordon co-authored “Universal Design for Learning: Theory and Practice,” demonstrating why UDL starts with engagement. This made so much sense to me, so I updated my materials to represent the changes. I believe UDL can support learners of all ages who want a framework for learning and who want to define their WHY for learning.
The three UDL principles:
- Multiple Means of Engagement = The WHY of Learning
- Multiple Means of Representation = The WHAT of Learning
- Multiple Means of Action and Expression = The HOW of Learning
I love that UDL starts with the WHY especially when learners are motivated to want to learn. The WHY is about what learners are interested in and passionate about. I like the idea of being curious about who we are as learners. Why not ask ourselves WHY we would want to learn in the first place?
Why are we engaged or not engaged in learning?
Why do we need to be motivated to want to learn?
Why would we want to become independent and self-directed?
UDL Guidelines
The UDL Guidelines at http://udlguidelines.cast.org/ based on scientific insights into how humans learn provides a framework to improve and optimize teaching and learning for all people. Learn more about the Universal Design for Learning framework from CAST. Below is a shortened version of the structure from CAST’s website organized both horizontally and vertically. Vertically, the Guidelines are organized according to the three UDL principles starting with Multiple Means of Engagement.
Horizontally, the options scaffold from “Access” to “Build” and then to “Internalize” to develop “Expert Learners” who are resourceful and knowledgeable, strategic and goal-directed, purposeful and motivated. The table below provides only a few examples of the checkpoints.
The UDL Guidelines at http://udlguidelines.cast.org/ provide opportunities for you to learn more about how the principles are detailed under the Guidelines. The bulleted lists below each Guideline are the corresponding checkpoints that go deeper. by linking to strategies and research that can provide you detailed suggestions for teaching and learning.
During workshops, participants explore the checkpoints to discover learning strategies and research. Here is an example:
____
UDL Principle: Multiple Means of Engagement
- Guideline: Provide options for self-regulation
- Checkpoint: Promote expectations and beliefs that optimize motivation.
- Strategy: Model high expectations and self-reflection.
- Checkpoint: Promote expectations and beliefs that optimize motivation.
____
I decided to explore the UDL Guidelines and checkpoints from my perspective as a learner. I know that I need to be motivated first about something new that I want or need to learn. There has to be a reason or purpose for my learning. When I thought about this, I got it why UDL starts with Multiple Means of Engagement. This is what makes learning personal for me. It is not about what someone else teaches me unless that is what I prefer or wish to learn specific information that I cannot find on my own. I first have to be interested in what I want to learn. I believe that most people need to be motivated to want to learn before they are engaged in the process.
Refer to my post Levels of Engagement: Balancing Challenges and Skills that brings in research on flow and moving from compliance.
The next post I write on UDL is on how to create a Learner Profile.
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For all of the Rethinking Learning podcasts with Barbara Bray, click on the podcast tab at the top, the logo below, or go to https://barbarabray.net/podcasts/
About the author
Barbara Bray is a Story Weaver, empowerment coach, award-winning author, international keynote speaker and podcast host helping people turn life’s hardest chapters into their most meaningful work. As the creator of the Grow Your Why movement, she guides women, educators, and leaders to transform adversity into purpose, clarity, and momentum.
Her message isn’t theoretical; it’s lived. Barbara learned later in life that she survived childhood polio, a truth her parents kept secret so she would never see herself as a victim. That foundation of resilience carried her through multiple reinventions, including a career-ending injury and a lung cancer diagnosis that reshaped how she thinks about time, truth, and legacy.
For more than three decades, Barbara has worked at the intersection of storytelling and transformation, helping people reclaim their voice and direction. Through her books, podcast, and coaching, she challenges a common belief: resilience isn’t about bouncing back—it’s about growing forward, on purpose.



